Learning Outcomes

Understanding OCD

Neurobiological Basis of OCD

Causes and Symptoms of OCD

Treatment and Management of OCD

Stigma and Advocacy

Living with OCD

Lesson Summary

In this module, you'll delve deep into the complexities of OCD, gaining a thorough understanding of its types, symptoms, and underlying causes. You'll learn about effective diagnosis criteria and a range of evidence-based treatment options, including behavioral therapies and medication. In the end, you will be well-equipped to manage it.

Overcoming OCD: Diagnosis Criteria, Treatment Options, and Management - Course Assessment

Learn how to manage obsessive compulsive disorder (OCD) in this free online course that explores the psychology of OCD.

Overcoming OCD: Diagnosis, Treatment Options and Management

Gain a deep understanding of obsessive compulsive disorder (OCD) and learn effective management techniques in this comprehensive wellness course. We explore OCD types, symptoms, diagnosis, treatment and co-occurring disorders. We take a deep dive into OCD and explore its history, diagnosis criteria, treatment options, and management strategies. Sign up to learn how to reduce the impact of OCD on daily life, whether it’s your own or another’s.

This comprehensive wellness course explains obsessive compulsive disorder (OCD) and lays out its symptoms, causes and diagnosis before providing effective OCD management strategies. This course covers everything from the history of OCD to the neuroanatomy behind it. We describe the different types of OCD and its co-occurring disorders and explain how to reduce stigma and discrimination towards those impacted by this debilitating mental health disorder.
The course examines a range of treatment options, including cognitive-behavioural therapy (CBT), medication and other effective strategies used to manage OCD symptoms. We also emphasize the importance of stigma reduction and advocacy for those living with OCD. The thorough understanding of OCD provided by this mental health and wellness course can help you personally and professionally.
This course suits anyone who wants to enhance their knowledge of OCD, including psychotherapists and those living with the disorder or who have loved ones struggling with it. It's designed to provide you with practical tools and skills to help manage OCD and improve overall wellbeing. The course has no prerequisites and offers a flexible online format that lets you work at your own pace and schedule, making it easy to fit into your busy life. OCD can seriously affect someone’s mental health and quality of life so join us to better understand this disorder and how to manage its impact.

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Introduction to Advanced Parenting Skills

The Tools and Strategies for Parenting

Developing Relationships Between Children and Parents

Developing Effective Relationships and Behaviour

The Challenges of Parenting

In this module, you will explore the best strategies and tools for fostering positive and effective parenting. The lessons will also guide you on the essential skills for parenting and the best possible ways to develop positive relationships between children and parents amidst the challenges.

Positive Parenting Skills and Techniques - Course Assessment

In this free online course, learn skills and approaches for ensuring positive parenting and build stronger family bonds.

Positive Parenting Skills and Techniques

Parenting is an interesting but challenging experience in equal measure and thus requires a blend of approaches to create strong family bonds and a conducive environment for everyone. This course provides practical insights to help parents navigate the rewarding journey of parenthood with confidence and positivity. By the end of this course, you will be skilled enough to create fruitful, lasting relationships between children and parents.

Introduction To Advanced Parenting Skills

Gain An Overview Of Parenting Skill and What Is Involved. Discover Some Of The Foundational Principles Of  Advanced Parenting Skills And How They Can Help You & Your Family.

Parenting Skills & Tools

Develop The Skills You Need To Be Great Parent & To Have A Great Relationship With Your Child. These Tools & Techniques Will Also Help You Deal With Many Common Parenting Challenges ... With MUCH Greater Skill & Success!

Still More Parenting Skills & Tools

Still MORE Great Parenting Skills/Tools For You!  Develop The Skills You Need To Be Great Parent & To Have A Great Relationship With Your Child. These Tools & Techniques Will Also Help You Deal With Many Common Parenting Challenges ... With MUCH Greater Skill & Success!

Advanced Parenting Skills - Course assessment

Discover effective parenting skills and techniques with this free online advanced parenting course.

Advanced Parenting Skills

This free online course provides cutting-edge strategies and techniques that can help you become the best parent you can be. Parenting is an amazingly difficult and complex job that can appear daunting without the right training as so much can go wrong in these early years. We go through a series of videos step by step to give you confidence as you face the most important task of your life: raising a happy and stable child.

Causes of Road Traffic Accidents

Different Types of Drivers

Unsuitable Conditions for Driving

This module gives you essential insights into the reasons leading to road traffic accidents and why some drivers are more likely to get involved in these accidents than others. You will also learn several mental and physical conditions that render one unsuitable for driving.

Fundamental Concepts of Defensive Driving

Driving Under Influence

How to Drive After Dark & In Rain?

Defensive Driving in Fog & Snow

The module aims to improve drivers' knowledge and skills in identifying, assessing, and reducing risks associated with road traffic accidents by providing factors causing road traffic accidents like driving under the influence (DUI) of drugs or alcohol. It includes the risk factors such as environmental elements affecting driver behavior.

Important Automobile Emergencies

Dangers of Car-Collision & Overspeeding

Emergencies Due to Mechanical Breakdown

This module provides you with the essential knowledge for dealing with automobile emergencies. It will help you gain expertise in the basics of dealing with different automobile emergencies while providing you with guidelines based on real-world experiences.

Defensive Driving - Essential Principles & Practices - Assessment

In this free online course, learn the essential driving skills and practices for making your daily commute safer.

Defensive Driving - Essential Principles & Practices

Despite dire conditions or other people's faults, defensive driving is the practice of anticipating risky scenarios. We have designed this course for people willing to learn basic defensive driving techniques. It includes aspects of being alert while driving and compares the attributes of defensive and aggressive drivers. Study how to drive in dangerous climatic situations and learn the intoxicating drugs that impair a driver's ability.

Introduction to Anger Management and Mindfulness

Recognizing Triggers and Responses

Mindfulness Techniques for Anger Regulation

Communication and Interpersonal Skills

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Embracing Acceptance and Non-judgment

Transforming Negative Thought Patterns

Stress Reduction and Emotional Regulation

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Mindfulness for Anger Management - Assessment

Take control of your emotions with the mindfulness techniques provided in this free online anger management course.

Mindfulness for Anger Management

Anger management techniques vary from easy, soft talks to some that may appear to be harsh. This course explores different techniques you can use to ensure mindfulness when dealing with anger. Mindfulness practices like meditation and breathing exercises empower you to not only handle the root cause of anger but also avoid unhealthy emotions and outbursts by creating a mindful and harmonious lifestyle and bringing calm to social interactions.

Risks Associated to Working From Heights

Equipment, Confined Spaces and Laws

Confined Spaces Risk Assessment

Control Measures and Emergency Procedures

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Working Safely at Heights and Confined Spaces - Course Assessment

This free online course explores how to ensure a safe work environment when working from heights and confined spaces.

Working Safely at Heights and Confined Spaces

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Animal Care and Health

First Aid and Nutrition for Animals

Feeding Management and Pet Sitting

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Introduction to Animal Care and Welfare - Course Assessment

Learn how to care for animals in this free online course that explains how to provide food, shelter, medicine and more.

Introduction to Animal Care and Welfare

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Understanding Anger Management

Sources and Causes of Anger Part 1

Sources and Causes of Anger Part 2

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Unforgiveness and Anger

Managing Conflict Resolution and Anger Communication

Understanding Unforgiveness and the Unforgiveness Process

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Optimal Health and its Impacts

Substance Abuse and Anger

Substance Abuse and Mental Health

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Anger Management and Conflict Resolution Assessment

Learn the various strategies used in anger management and conflict resolution in this free online course.

Anger Management and Conflict Resolution

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